Potassium has various positive effects on the body. Its role is to regulate blood pressure and heart rate. Electrical impulses are transmitted through potassium to nerve and muscle cells. Potassium also plays an essential role in the water balance of the cells (regulation) and the functioning of the nerves. This mineral heals the body, activates the liver and promotes flexibility for the muscles. Together with sodium, potassium is also responsible for the activity of the heart muscle.
- Blood pressure
- Nerve function