Konjac Root
The konjac root is considered the ultimate product for satiety and has fewer calories than a cucumber. That is exactly why it is the ideal ingredient for a weight loss diet. The konjac root consists primarily of water and 60 to 80 percent soluble fiber, primarily glucomannan. Such water-soluble fiber can be used much better in the human digestive tract than non-soluble fiber. Due to its outstanding water solubility, this special ingredient of the konjac root can bind significantly more liquid than comparable fiber. This means that in contact with water, this fiber swells to a multiple of the original volume and thus causes a strong feeling of satiety in the gastrointestinal tract. Therefore, we eat less, but still feel just as full. Another advantage is that this Asian root has practically no calories. There are only about 8 calories per 100 grams! This is less calories than a whole cucumber. In addition, konjac is both vegan and gluten-free, making it ideal for vegans and allergy sufferers. The konjac root is the perfect solution for those who want to feel full and eat almost no calories. In addition, the konjac root contains protein, which positively supports your muscle building. Calcium, which strengthens the bones, is also included. The konjac root also contains magnesium, manganese, copper and cobalt.
- Supports weight loss
- Satiates
- Supports muscle development
- Strengthens the bones