D-biotin, better known as vitamin B7, boosts fat burning in the body, aids digestion and puts you in a good mood. Biotin works like a coenzyme in the body and is needed for the metabolism of fatty acids, amino acids and glucose. This means that if we eat foods that contain fats, proteins and carbohydrates, biotin needs to be present for these macronutrients to be converted. This allows them to be used for body energy, physical activities and brain functions. Research suggests that it is primarily the combination of biotin and the essential trace element chromium, which is also contained in our products, that can permanently lower blood sugar levels.
Furthermore, biotin is considered the ultimate beauty vitamin as it helps the body to stay young and attractive by playing a central role in maintaining beautiful, healthy hair, nails and skin. If the body doesn’t get sufficient biotin, it is unable to produce the protein keratin. The protein keratin is essential for the strengthening of hair, skin and nails and therefore equally an important assistant for our external appearance. What leads to the hypothesis of a positive effect of biotin on healthy hair, among other things, is the fact that a biotin deficiency can lead to hair loss – a positive effect of the vitamin on hair is therefore given. An improvement in the appearance of the skin is another beauty effect attributed to biotin.
- Fat metabolism
- Blood sugar levels
- Beauty vitamin
- Strengthening of skin, hair, nails