D-biotin, better known as vitamin B7, boosts fat burning in the body, supports digestion and puts you in a good mood. Biotin acts like a coenzyme in the body and is used for the metabolism of fatty acids, amino acids and glucose. This means that when we eat foods that contain fats, proteins and carbohydrates, biotin must be present so that these macronutrients can be converted. This allows them to be used for body energy, physical activities and brain functions. Research suggests that it is primarily the combination of biotin and the essential trace element chromium, which is also contained in our products, that permanently lowers the blood sugar level.
Biotin is also considered to be the ultimate beauty vitamin because it supports the body in staying young and attractive by playing a central role in maintaining beautiful, healthy hair, nails and skin. If the body is not supplied with sufficient biotin, it will not be able to produce the protein keratin. The protein keratin is essential for strengthening hair, skin and nails and is therefore also an important helper for our external appearance. What leads to the assumption of a positive effect of biotin on healthy hair is, among other things, the fact that a lack of biotin can lead to hair loss - so there is an effect of the vitamin on the hair. An improvement in the complexion is another beauty effect of biotin.
- Fat metabolism
- Blood sugar levels
- Beauty vitamin
- Strengthening of skin, hair, nails