Lean yogurt powder contains many proteins that are important for the body. This protein stimulates fat burning and heats up the metabolism. Protein gets your metabolism going because one third of the calories in protein are instantly reduced. A higher amount of proteins keeps the blood sugar level stable, which prevents food cravings. Another essential task is building muscle. Because the body forms the muscles from proteins. The muscles reflect the largest protein store in humans. In addition to your muscles, tendons and ligaments, skin, hair and nails as well as the connective tissue of the body are also developed and maintained with the help of proteins. Also, for hormones, which regulate feelings, drives and growth, the protein forms an important basic building material. In addition to hormones, it also forms the basis for a large number of enzymes in the body, without which an appropriate metabolism would not be possible. At the same time, proteins repair body tissues or muscle cells that have been damaged by injuries or illnesses.
- Stimulation of fat metabolism
- Prevention of food cravings
- Regulation of blood sugar levels
- Supports in building muscle
- Strengthens skin, hair and nails