L-arginine is important for the body because it has a stimulating effect and widens the blood vessels. It improves fat and protein metabolism, the supply of nutrients to the muscle cells and thus the performance of the body. L-arginine can also build muscle while reducing fat and strengthens the immune system. A 2010 study by the University of Exter showed that arginine can increase athletic performance by up to 20 percent. The reason for this is that arginine supports the release of growth hormones and thus stimulates muscle development. Mainly because it supports muscle building, it is particularly suitable to help the male body convert fats and store proteins. The growth effect of L-arginine on the body is also essential for strength training. The vasodilatory effect of arginine is particularly good in preventing high blood pressure and has a positive effect on the cardiovascular system. This is also an advantage for the male body, since more men suffer from high blood pressure and a high risk of heart attack. Arginine also stimulates the production of white blood cells that strengthen our immune system. Protein metabolism is also stimulated, as is fat burning, which scientists at Texas A&M University found in a new study.
- Regulation of fat and protein metabolism
- Supports muscle development
- Reduces the risk of heart attack
- Enhances performance
- Support the immune system